This week I have a special guest with me.
Gina Ramirez is here to discuss her dramatic wake-up call.
It was a single moment in her life that made her realize just how stressed out she was.
As a result, Gina completely changed her career journey.
So, join us today because we’re discussing the ways you can overcome stress and the mental load of being a professional woman.
Here are the highlights
(1:54) Nutrition and the mind
(3:47) The turning point
(9:24) The three struggles
(14:14) Lifestyle bank accounts
(15:52) Gina’s words of wisdom
Grab a copy of Gina’s freebie with quick wins on reducing your mental load HERE
You can find all you need to know about Gina via her website HERE.